Sweet Potato Veggie Burgers

Morag Schonken | January 30, 2013

Zucchini Casserole

Morag Schonken | January 29, 2013

Peace on Earth Balls

kris | December 19, 2012


rum ball recipe

Are rum balls a part of your family’s holiday tradition? Keep that tradition alive while adding your own healthy twist.

Rhubarb Strawberry Sauce

kris | June 24, 2012


Rhubarb Sauce

A sweet way to preserve tangy rhubarb.

Garden Spinach Skillet

kris | June 24, 2012


Garden-Spinach-Skillet

One of our favourite dishes from a small café in the highlands of Guatemala - easy to make using fresh, local ingredients!

Fiesta Quinoa Salad

Monique | June 20, 2012

Tex-Mex inspired chock full of local organic veg and vegan.

Chocolate Banana Cupcakes

Andee Penner | March 7, 2012

So moist and SO delicious! This is the perfect recipe for any time you need chocolate cake. Be it for cupcakes or layer cakes, this one is my go to recipe. Perfect for vegans as it is free of any dairy and other animal products yet it\'s easy to substitute several of the ingredients. I often add a teaspoon of cayenne pepper to the dry ingredients for an extra kick!

Creamy Blueberry Smoothie

Sagan Morrow | February 16, 2012


blueberries

The days are so nice out, it hardly feels like February! It's warm enough to drink smoothies for breakfast and pretend it's spring :)

Green Monster Smoothie

Sagan Morrow | January 30, 2012


green-shake

It CAN be easy to be green! This tasty smoothie features plenty of fruit, local leafy greens and nutritional powerhouses to start your morning off right.

Raw Chocolates

Tyson | January 10, 2012


Raw and organic chocolates! Very tasty, and good for you, as long as you can eat in moderation!

Savory Mediterranean Muffins

Manitoba Pulse Growers | November 21, 2011


Savoury muffins - small

There is a nice savoury flavour to these muffins, a change from the usual sweet morning muffins.

Wild rice cranberry pecan salad

Fresh Roots Farm | October 10, 2011


wild-rice-salad

A fresh-tasting autumn sidedish!

Sunshine Cookies

FMM School Outreach | October 3, 2011

Gluten Free Applesauce Pumpkin Muffins

Jodi Lee | September 22, 2011


judi27spart2andstartoffall2009semester28sept0929122

A nutritious addition to the lunch box, these GF muffins are moist and delicious. Can be adapted to be dairy free.

Coconut Tahini Nut FREE Granola Bars

Sherry Rothwell, RHN | September 15, 2011


coconut granola

An easy and super healthy addition to any back-to-school lunch! Nut-Free too! Kids love the coconut and moms love that their young ones are eager to eat something so good for them!

Orange Raisin Nut FREE Granola Bars

Sherry Rothwell, RHN | September 15, 2011


granola bars_dig in

An easy and super healthy addition to any back-to-school lunch! Nut-Free too! The flavours of orange and raisin help to create a not-to-sweet treat that will increase the energy for any young mind.

Cheezy Zucchini Chips

Fruit Share | September 1, 2011

A snack to satisfy your salty, crunchy chip needs.

Homemade fruit leather

Fruit Share | August 25, 2011


noema perez fruit leather

Homemade fruit leather using the dehydrator - made with local apples!

Chocolate Pudding

Carrie | August 19, 2011


sweetonvegchocolatepudding

A gluten, dairy and soy free version of a childhood favorite.

Delicious applesuace

Fruit Share | August 17, 2011


parkland apples st vital aug 4 2011 (2)

You can use anything from crab apples to apple crabs to baking/eating apples for this recipe. It is healthy and delicious - and your kids will love it!