Sagan Morrow @saganlives ?

active 1 day, 21 hours ago

Recipes:

  • Creamy Blueberry Smoothie
  • Green Monster Smoothie
"Two amazing prizes are being given away this month for Dig In Challenge participants – if you attended at least 1 workshop and completed at least 2 activities, you’ll be eligible to win the Vita Health prize pack or the [...]" · View
  • Sagan Morrow wrote a new blog post: Attend free workshops. Eat local food. Win awesome prizes.   21 hours, 31 minutes ago · View

    ThumbnailYes, the Dig In Challenge is just that straightforward. We have prizes to give away EVERY MONTH to lucky Dig In (and Dig Deeper! ) Challenge participants who complete local food activities , attend food skill workshops , and log their activities right here at DigInManitoba.ca. So what have we got for you this month? First up is a beautiful gift basket from Vita Health, valued [...]

  • Sagan Morrow posted an update:   2 days, 1 hour ago · View

    Two amazing prizes are being given away this month for Dig In Challenge participants – if you attended at least 1 workshop and completed at least 2 activities, you’ll be eligible to win the Vita Health prize pack or the Nutritious Kitchen Makeover! Winners will be announced next week and at the beginning of June. Keep tracking your activities for your chance to win!

  • Sagan Morrow posted an update:   3 days, 22 hours ago · View

    We’re doing a poll to see which of the recipes posted in May will be featured in the Winnipeg Free Press! Vote here: http://www.facebook.com/questions/411117665585351/

  • Sagan Morrow wrote a new blog post: Food from the Farm:   4 days, 23 hours ago · View

    Perennial food ideas

  • Sagan Morrow wrote a new blog post: Springtime salad:   4 days, 23 hours ago · View

    A great way to eat fresh kale

  • Sagan Morrow posted a new activity comment:   4 days, 23 hours ago · View

    You have your hands full! What a great spread to have in the garden.

    In reply to - Audrey Stadnyk posted an update: Went for groceries this a.m. and bought 3 bunches of Manitoba grown asparagus. Fermenting 2 bunches and the other to steam with butter and sea salt. Yummy! Tons of seeds are sprouting in trays….zucchini, cucs, mini pumpkins, basil, parsley, 3 kinds of tomatoes, habaneros and a few other things. Going to [...] · View
  • Sagan Morrow posted a new activity comment:   4 days, 23 hours ago · View

    Keep us posted on the dandelion salad! Would love to hear all about it.

    In reply to - Jamie & Adam Bisson posted an update: Today my daughters and I are going to go outside into our yard and pick dandelions to make danelion salad. I have never tried it but many say it;s really good. Seeing we do not spray our yard and live in town with a sheltered yard i don’t have [...] · View
  • Sagan Morrow posted an update:   1 week, 5 days ago · View

    The next #DigInChallenge workshops are Making Manitoba Delicious and Talking Food in St. Vital – who’s planning to go?

    • Avatar Image
      Deb Versluis and family · 1 week, 4 days ago

      I have signed up for Making Manitoba Delicious. Looking forward to it.

  • Sagan Morrow wrote a new blog post: Dig In to Gardening   1 week, 5 days ago · View

    Couldn’t make it to our Dig In to Gardening workshop last Wednesday? Here’s your chance to see the whole session! Thank you to Dean Rennie of the Manitoba Alternative Food Research Alliance for filming and editing the video, and to Jeannette Adams of the Manitoba Master Gardener Association for facilitating this excellent workshop. Please visit our Workshop page [...]

  • Sagan Morrow wrote a new blog post: The Dig In Challenge Launch   2 weeks, 4 days ago · View

    If you weren’t able to attend the Dig In Challenge launch event at the Forks on April 21st, you can check it out right here! Dean Rennie of the Manitoba Alternative Food Research Alliance videotaped the event for us. Enjoy!

  • Sagan Morrow posted an update:   4 weeks ago · View

    The Dig In Challenge LAUNCH is happening on Sat. April 21 at 1pm at the Forks – come out for a presentation by Localvore Iron Chefs, a panel discussion with local farmers, and a scavenger hunt for kids! Fun for the whole family, AND there will be Tall Grass Bakery snacks. Hope to see you there!

  • Sagan Morrow posted a new activity comment:   4 weeks ago · View

    Love it!! Keep us updated when you publish new blog posts so we can follow along your journey.

    In reply to - Deb Versluis and family posted an update: We started a little blog at http://manitobaprairiefamilydigsin.blogspot.ca/ to create a place to track our gardening, honey harvest, foraging, and just basic food-gathering activites this year. We hope to be able to track how many pounds of produce our garden provides, plus as a lesson for our kids, to then convert [...] · View
  • Sagan Morrow posted an update:   1 month ago · View

    Our live Twitter chat is taking place tomorrow at 3pm! @DigInManitoba will be asking questions for you to respond to (using #DigInChallenge). A Tall Grass Bakery certificate will go to one lucky winner who participates in the Twitter chat, so don’t miss out! The focus is on local food, favourite resources and more.

  • Sagan Morrow posted a new activity comment:   1 month ago · View

    That sounds fantastic! Fingers crossed the days get warmer.

    In reply to - Deb Versluis and family posted an update: We worked in our raised bed gardens today. A bit of fixing was necessary for the first time in 6 years. The multiplier onions and garlic we left in last fall are up. We’ve eaten fresh green onion spouts and bulbs, along with lots of fresh chives already, and [...] · View
  • Sagan Morrow posted a new activity comment:   1 month ago · View

    I’d love to see pictures of that. Maybe you can post some on the DigInManitoba Facebook page!

    In reply to - Laura Rawluk posted an update: I have received my Lindberg seed order and have placed my T & T order for fruit trees, shrubs, vines and canes. Tomorrow, 15 yards of soil and 200 ft of landscape cloth are coming from Reimer’s Soil for the 11 new raised beds we built for the potager last [...] · View
  • Sagan Morrow posted an update:   1 month ago · View

    We’re giving away local rainbow carrots to every child who participates in the Dig In Challenge launch ”Find that Food scavenger hunt” on Saturday April 21!

  • Sagan Morrow wrote a new blog post: What local food activities will you participate in this summer?   1 month, 1 week ago · View

    The 5-month Dig In Challenge begins in May! It’s coming up quick, so if you haven’t already signed up, be sure to do so. For those of you who want a FREE grow kit and are willing to commit to a little bit extra, you can sign up for the DIG DEEPER Challenge! Our kickoff is taking [...]

  • Sagan Morrow wrote a new blog post: Challenge your coworkers to a workplace commitment   1 month, 1 week ago · View

    ThumbnailThe Dig In Challenge is a free-to-all, 5-month, 500-family local food challenge – but it doesn’t have to stop there. Interested in getting your workplace, faith group, community organization or school involved? No problem! Simply sign up as you would for your family and include your organization at the bottom of the registration form. All participating staff [...]

  • Sagan Morrow wrote a new blog post: You’re invited to the Dig In Challenge launch   1 month, 3 weeks ago · View

    ThumbnailOur launch will take place at the Forks on Saturday, April 21 at 1pm! It will include: Fun with Food: a cooking demo by Localvore high school chef champions Farm-fair Food: a presentation by local farmers Find that Food: a scavenger hunt for kids – every child who participates will receive a small gift and will be entered to [...]

  • Sagan Morrow posted a new activity comment:   1 month, 4 weeks ago · View

    Looking forward to finding out which seeds you choose to plant! There’s an amazing selection at Sage Garden Herbs: http://www.herbs.mb.ca/en/on-line-shopping/seeds/index.html

    In reply to - Marlies T. posted an update: Going to start planning out garden for 2012. Goal is to continue with plants that are thrive in the Manitoba climate, grow plants that are beautiful and delicious. · View
  • Load More